Personal Training - Dubai
Our Vision
We believe in a holistic approach to life, where the body, mind, and soul work in harmony to unlock your true potential. Our vision is to guide individuals toward a balanced life—one where vitality powers the body, knowledge empowers the mind, and purpose drives the soul. Through focused effort and intentional growth, we aim to help you achieve lasting success, fulfillment, and well-being in every aspect of life.
Why Choose Us?
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Tailored programs designed for your specific goals.
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Tailored service adapted to meet your timing and location
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Proven results in fat loss, muscle gain, and performance.
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A supportive environment to keep you motivated.
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A commitment to continuous growth and innovation.
Philosophy: The Importance of Mind, Body, and Soul
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Life is a delicate balance of the body, mind and soul—three pillars that define who we are and how we navigate the world. Each of these aspects plays a vital role in shaping not just our health, but our overall fulfillment and success in life.
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When nurtured and aligned, the pillars create a synergy that fuels personal growth, resilience, and inner peace. A sharp and focused mind empowers clear decision-making. A strong and vital body supports your ambitions with energy and endurance. A purposeful and inspired soul brings meaning and drive to everything you do.
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But when one of these aspects is neglected, the balance is disrupted. A stagnant mind can lead to confusion and frustration. A neglected body can feel heavy and fatigued, holding you back from living fully. A lost or uninspired soul can leave you feeling aimless, drained, or disconnected from life’s deeper meaning.
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Taking care of all three aspects is not just about thriving in one area—it’s about creating a solid foundation for success in every aspect of life. By strengthening the mind, energizing the body, and awakening the soul, you unlock the formula to achieve harmony, fulfillment, and long-term growth.
Body
Vitality & Nutrition
Mind
Wisdom & Knowledge
Soul
Purpose & Discipline
The body is our foundation, and its vitality is essential for living a full and active life. Proper nutrition fuels the body, providing the energy and nutrients needed for growth, recovery, and resilience. Without it, the body cannot function at its best. Vitality is not just about nutrition—it’s about balance. Strength empowers us, endurance sustains us, flexibility keeps us free, and balance ensures stability. Together, these elements create a body that feels capable, energized, and ready to face life’s challenges. By prioritizing nutrition and movement, you give your body the care it deserves, unlocking the potential for health, confidence, and limitless possibilities.
The mind shapes how we think, learn, and navigate the world. To master the mind, we must pursue knowledge—the foundation on which wisdom is built. Wisdom, however, goes beyond mere information. It is the result of experience and accumulated knowledge, learned and applied with clarity and deliberate intent. A wise mind doesn’t just react; it reflects, adapts, and makes decisions that align with growth and understanding. By continually expanding your knowledge and learning from experience, you empower your mind to lead with focus, insight, and thoughtful action.
The soul is the driving force behind our passions and actions. To awaken the soul, we must first understand the role of emotions—both positive and negative. Emotions, whether uplifting or challenging, are natural parts of our human experience. However, it’s our purpose that directs us to channel positive emotions toward what we love, fueling the drive to pursue our passions and achieve what truly matters to us. Purpose ignites the soul—it’s the “why” behind our efforts, guiding us toward fulfillment and meaning. But achieving that purpose requires discipline. Discipline is the resilience to withstand negative emotions, transforming them into fuel for growth. For example, stress, often viewed negatively, can be reframed as a stimulus for improvement, pushing us to become better, more focused, and more capable of overcoming challenges. Through discipline, we learn to persevere, keeping our purpose at the forefront while turning obstacles into opportunities. It is this combination of passion and resilience that awakens the soul, enabling us to live a life of intentional action and unwavering commitment.
Meet Our Team
We are a dedicated team of Level 3 certified trainers (CIMSPA & REPs) with years of experience, committed to transforming lives through holistic fitness and well-being. Each trainer brings unique specialties, ensuring a personalized approach tailored to your goals. With flexible training locations and styles, we provide expert guidance and professional support to help you achieve lasting results.
We focus on all aspects of fitness, including:
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Weight loss, Muscle Gain & Toning
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Strength Training & Weightlifting
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Personalised Nutrition Plans
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Bodyweight & Functional Training
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Flexibility, Mobility & Recovery
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Cardiovascular Conditioning
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Balance & Coordination
Brad Serban - Founder
Specialised in: - Body Transformations - Injury Recovery - Weightlifting and Calisthenics - Martial arts and conditioning - Flexibility & Coordination - Swimming Brad Serban is an experienced personal trainer with a background in MMA, Kickboxing, and Taekwondo, as well as Elite level swimming. With over four years of coaching experience, he specializes in body transformations, injury recovery, functional mobility, and athletic performance. His expertise extends to pad work training for combat sports and professional swimming coaching, ensuring clients develop strength, endurance, and technical precision.
Marius Varlan
Specialised in: - Strength training and CrossFit circuits - Self-defense - Boxing - Muay-thai - Jiu-Jitsu - Judo - MMA - Nutritional Plans Marius Varlan is a former MMA fighter, NASM Certified Nutrition Coach and Level 3 Fitness Personal Trainer with over 15 years of experience coaching in Tokyo, London and Dubai. Black belt in 3 martial arts disciplines - Judo, Jiu-Jitsu, and BJJ.
Pooja
Specialized in: - Body Transformations - Lifestyle Disease - Management (Diabetes, Thyroid, PCOD) - Weight Loss & Fat Reduction - Strength & Flexibility Training - Nutrition & Healthy Recipe Planning - Lifestyle Coaching & Habit Building Pooja is a Level 3 Certified Personal Trainer & Nutritionist with 10+ years of experience. She specializes in weight loss, strength training, and managing lifestyle diseases through tailored workouts and meal plans. Passionate about long-term fitness, she helps clients build sustainable habits while ensuring a safe training environment with CPR & First Aid certification.
Christine
Specialized in: Strength & Conditioning Olympic Lifting TRX & Kettlebell Training Fat Loss & Body Transformations Pre & Post-Natal Fitness Rehab & Injury Recovery Chirtie is a certified fitness coach specializing in strength training, Olympic lifting, and fat loss. With expertise in TRX, kettlebell training, and rehab essentials, she helps clients build strength, recover from injuries, and achieve sustainable results. She also provides tailored pre and post-natal fitness programs, ensuring safe and effective training at every stage.